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21 June

Are you feeling stressed out? Overwhelmed? Unable to get your mind off of a particular issue or problem?  It can be challenging to get your mind off something bothering you. Whether it’s a personal issue or something at work, sometimes it feels like the world’s weight is on our shoulders. If so, you’re not alone. […]

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21 June

If you are like most people, you have probably heard of affirmations. But did you know that affirmations can be used for self love? It isn’t easy to be happy or productive if you don’t love yourself. That’s why affirmations for self love are so meaningful! This blog post will discuss positive affirmations that can […]

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18 January

Anxiety Symptoms – Separation Anxiety Disorder in Children                             Children can exhibit a variety of anxiety symptoms. An anxiety disorder in children can be very disabling. The anxiety symptoms in children can mimic those of a child with an adult version of […]

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