A narcissist is a person who excessively admires and loves themselves. Narcissists are completely absorbed in their own world and have little or no empathy for others. So, how does dating a narcissist changes you? I will discuss more on that later.
Narcissists are often described as self-centered, selfish, egotistical, manipulative, and power-hungry. People with narcissistic personality disorder (NPD) often have grandiose plans and aspirations, crave attention and admiration, and have a strong sense of entitlement. When you date a narcissist, you may feel like you are the most important person in the world, but the reality is that you are just a pawn in their game.
They can make you feel special and needed, but it is only a matter of time before they use and abuse you. If you are in a relationship with a narcissist, it is important to get out before they cause you serious harm.
How dating a narcissist changes you?
Dating a narcissist can be a deeply traumatizing experience. Not only do they drain you emotionally, but they also instruct you: how dating a narcissist changes you, takes away your sense of self-worth and leaves you feeling worthless and empty. It’s common for survivors of narcissistic abuse to feel like they’re not good enough like they’ll never be good enough.

This is because narcissists prey on people’s insecurities and use them against them. Narcissists also gaslight their partners, a form of emotional abuse that causes the victim to doubt their memories and perception of reality. As a result, narcissistic abuse survivors often end up with PTSD, anxiety, and depression. If you’re dating a narcissist, getting out as soon as possible is important. The longer you stay, the more damage they’ll do. Here are ways dating a narcissist may change you:
You May Lose Your Identity:
Losing a sense of self is one of the most prevalent ways dating a narcissist influences you. Narcissists are incredibly manipulative and often convince their partners that they’re not good enough or need to change for the relationship to work. This can make survivors feel like they’re not good enough or need to be someone else entirely. This can cause them to lose track of who they are and what they want.
You May Become Isolated:
Another way is dating a narcissist changes you is by causing you to become isolated. Narcissists try to control their partners by isolating them from friends and family. This is because they don’t want their partners to have anyone else to turn to but them. As a result, narcissistic abuse survivors often feel isolated and alone.
You May Become Anxious and Depressed:
Anxiety and depression are common among survivors of narcissistic abuse. This is because narcissists often gaslight their partners, a form of emotional abuse that causes the victim to doubt their memories and perception of reality. As a result of this, survivors often end up feeling anxious and depressed.
You May Develop PTSD:
PTSD is a common diagnosis among survivors of narcissistic abuse. This is because narcissists often use tactics like gaslighting, isolation, and manipulation, which can cause the victim to feel like they’re constantly in danger. As a result of this, survivors of narcissistic abuse often end up developing PTSD.
You Inadvertently Empower And Protect Violence:
One of the most common ways dating a narcissist changes you is by causing you to enable and defend your abuse. This is because narcissists often try to convince their partners that the abuse is their fault or that they deserve it. As a result, survivors of narcissistic abuse often feel they need to defend their abuser’s actions. This can cause them to stay in an abusive relationship long after they should have left.
You May Become A Narcissist Yourself:
One of the most dangerous ways dating a narcissist changes you is by causing you to become a narcissist yourself. This is because narcissistic abuse often causes victims to doubt their self-worth and believe they’re not good enough. As a result, narcissistic abuse survivors often become narcissists themselves.
You Feel Helpless:
Another way is dating a narcissist changes you is by causing you to feel helpless. This is because narcissists often try to control their partners by making them feel like they’re not good enough or that they need to change for the relationship to work. This can make survivors feel like they’re not good enough or need to be someone else entirely. This can cause them to feel helpless and hopeless.
You Have Trust Issues:
One of the most common ways dating a narcissist changes you is by causing you to develop trust issues. This is because narcissists often lie, cheat, and manipulate their partners. As a result, survivors of narcissistic abuse often end up feeling like they can’t trust anyone. This can cause them difficulty trusting people in the future, even if they’re not narcissists.

You Develop Self-Esteem Issues:
Another way is dating a narcissist changes you is by causing you to develop self-esteem issues. This is because narcissists often try to control their partners by making them feel like they’re not good enough or that they need to change for the relationship to work. This can make survivors feel like they’re not good enough or need to be someone else entirely. This can cause them difficulty trusting themselves and believing in their worth.
You May Have Trouble Developing New Relationships:
One of the most common ways dating a narcissist changes you is by causing you to have trouble developing new relationships. This is because narcissists often gaslight their partners, a form of emotional abuse that causes the victim to doubt their memories and perception of reality. As a result of this, survivors of narcissistic abuse often end up feeling anxious and depressed. This can cause them to have difficulty developing new relationships or trusting people.
You Blame Yourself For Everything:
The most typical way that dating a narcissist affects you is by causing you to lay the blame for everything on yourself. This is because narcissists often try to control their partners by making them feel like they’re not good enough or that they need to change for the relationship to work. This can make survivors feel like they’re not good enough or need to be someone else entirely. This can cause them to blame themselves for the abuse, even though it wasn’t their fault.
Wrapping Up
In conclusion, dating a narcissist can negatively affect your life. These effects can make you doubt yourself, causing trust issues and making it difficult to develop new relationships. If you’re in a relationship with a narcissist, it’s important to seek help from a therapist or counselor to learn how to heal from the abuse.
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