My target population is voluntary clients, those that are seeking treatment because they know the value of their emotional stability and well-being and are looking to improve those things. My experience includes working with adults with anxiety and depression and adolescents diagnosed with ADHD, DMDD and ODD.

I provide individual, family and group therapy for adolescents and adults. I specialize in the Dialectical Behavior Therapy (DBT) model and focus on teaching mindfulness, interpersonal and emotional regulation skills. In addition to traditional therapy, I host wellness retreats and training. I contract with agencies to provide staff debriefing as well.

Promoting wellness on a larger scale and encouraging self care is something I love to do. I hope we can work together to ensure you are the feeling healthy and stable both inside and out.

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