Often life’s ups and down can lead us to feel that we aren’t in the driver’s seat. I am here to tell you taking the first step to seek a therapist to begin your healing journey is a step in the right direction toward getting back on course. I help clients work through various challenges, including Trauma, Anxiety, Life Transitions, Burnout, Imposture syndrome, Perfectionism, Self-Confidence, and management of daily life stressors. I utilize an Eclectic Approach because I believe that there is no “One Size Fits All” therapy modality. This means that therapy that customized to your needs.
I enjoy assisting clients in discovering their authentic selves to live fulfilling lives. As a team, we will work to create therapy goals that are tailored to your destination on this journey. I am passionate about helping clients build self-esteem, identify their strengths and foster resilience while remembering…we are more than our circumstances.
Therapy is like putting a mirror up to your face and challenging yourself through introspection, reflection and realization. If you are ready for this journey, I am here to serve as a guide and to walk alongside you on this path. Feel free to contact our office to begin services and I look forward to hearing from you.

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