Will this ever end?! Will things ever change and get better? I’m supposed to be the strong one. I have to be okay, so others will be okay. Breaking is not an option. Have you had these thoughts before? They are exhausting, right? You are not alone, and even better news you don’t have to face your stressors alone. As a therapist
, I am passionate about helping you navigate your depression, anxiety, relationship stressors, and grief. I aim to provide a safe space where you can come and express the fullness of who you are while exploring your goals to achieve holistic wellness.
You are the expert on you. I aim trained in helping you navigate the journey towards healing. I specialize in struggles with social anxiety, boundary issues, depressive disorders, and grief and loss through the use of identify/trauma informed evidenced based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
As a therapist
, I am passionate about connection, the power of the therapeutic relationship and embracing our diversity. Focusing on your healing is your right. I look forward to meeting you.