Drama and/or trauma consuming you? Dwelling on the past and/or worrying about the future? If you are sick and tired of being sick and tired you have come to the right place! Marriage/relationship stress, parenting stress, family stress, work stress, school stress, financial stress, grief and health issues are our most common stressors. Come learn new ways of thinking and coping with life stressors. I look forward to working with you on doing the work necessary to help you live your best life.

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