Wouldn’t it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! Every client is unique to me and my support includes unconditional positive regard. I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed. My approach is eclectic; centered in cognitive behavioral therapy and other relevant interventions.
Mental health is essential to one’s overall well-being and optimal functionality. Understanding how your thoughts impact your feelings and behavior will help you gain further insight into your self-perception and navigate you toward achieving your goals. I’m here to help.
I have worked with individuals and couples from many different communities. I welcome any ethnicity, gender identity, sexual preference and lifestyles of individuals seeking therapy. I am excited for us to work together. Call me and/or email today to take the next step. I look forward to hearing from you.