Wouldn’t it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! Every client is unique to me and my support includes unconditional positive regard. I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed. My approach is eclectic; centered in cognitive behavioral therapy and other relevant interventions.
Mental health is essential to one’s overall well-being and optimal functionality. Understanding how your thoughts impact your feelings and behavior will help you gain further insight into your self-perception and navigate you toward achieving your goals. I’m here to help.
I have worked with individuals and couples from many different communities. I welcome any ethnicity, gender identity, sexual preference and lifestyles of individuals seeking therapy. I am excited for us to work together. Call me and/or email today to take the next step. I look forward to hearing from you.
Q Do you accept insurance

Yes! I accept Aetna, Optum, Oscar, Oxford and Cigna

Q How much do you charge for sessions? Do you offer sliding scale?

Sessions fees are $125 per session. Sliding scale is determined by household size and income and is as low as $95 per session. (Income verification required)

Q What Therapy Methods Do You Use?

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Mindfulness-Based (MBCT)
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

Q Do you see clients in person?

All of my sessions are held online. Clients can come from anywhere in the state of Florida. My clients find therapy via telehealth highly effective, safe, convenient, and time-saving! Give it a try... you might be surprised!

Q How can I book my first session?

Simple send an email or give me a call!

Q Do you offer free consultations?

Yes! Please contact me and we can set up a time for a free 30 minute consultation.

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