In therapy with me, I work from a loving space where I draw on your current strengths as I invite and encourage you to reflect inward to bring forward new and renewed change.

I have an enthusiastic belief in every person’s potential and champion open and congruent communication between and within individuals (children, teens and adults), couples and families as a means to achieve positive change, transformation and healing.

I believe healing happens through genuine, nonjudgmental, compassionate interactions with others, a deeper understanding and compassion and grace for self, and an examination of patterns of thought and behavior that are causing impairment so that you might learn new ways of coping.

I approach our work collaboratively, and while I use a variety of interventions and orientations based on clients’ needs, my work is informed by Experiential Therapy and I take a Systemic Approach- this simply means I am interested in all aspects of your life and will examine the relationships between you and the other people in your life-  friends, partners, children, parents, siblings, co-workers, bosses, peers, and how they are impacting you.

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