My name is Tamesh Sowell. I am a Licensed Professional Counselor Associate with experience working with children, adolescents, and adults  from various walks of life. Are you struggling with work, home, and school stressors, or painful events in your life and need someone to listen? If so, I have experience working with clients seeking support with anxiety, depression, self-esteem, relationship concerns, and stress management in individual therapy. By working together you will gain the tools needed to navigate through life stressors and move closer to your desired goals.
My approach is person centered and relational. We work together to identify your strengths and explore issues preventing you from a more satisfying life. I draw from various modalities best suited for the client needs. My favorites include Cognitive Behavior Therapy, Solution-Focused, EMDR techniques.
I listen with genuine warmth, acceptance, and encouragement. If you are fed up with feeling bad and looking for extra support and guidance through a challenging situation, contact me.
Current Credentials: I am registered with the Texas State Board of Examiners of Professionals Counselors and working toward my state licensure (TX-#86418). I am approved to practice counseling under the supervision of a licensed counselor, and work under the clinical supervision of Magan Mangold,  LPC-S (TX-#67576). If you have any questions or concerns regarding any ethical or professional considerations, feel free to contact me, my clinical supervisor or the Texas State Board of Examiners of Professionals Counselors at any time. I am a National Certified Counselor through the National Board of Certified Counselors (NBCC), a private certifying agency that identifies counselors who have met the Board’s standard for education, knowledge and experience. I am a member of the American Counseling Association (ACA) and the Texas Counseling Association (TCA).

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