Do you feel stuck in place? confused? or unsure of what your next step is? or what you should be doing? Maybe you have been having trouble sleeping, or have a hard time unwinding?
Have you noticed that it’s hard to find energy and motivation? If so, you are in the right place! I work with clients that find themselves struggling with low self-esteem, feeling anxious or depressed. Other clients find that they want to stop problem behaviors such as drug or alcohol use that is causing them issues in their home, personal, and work life.